Have you heard the term "Shadow Work" but not sure what it is?

During this 90 min workshop Ashley from Namaste Outdoors, will cover what Shadow Work is, why it's necessary for deeper self healing and how to begin the work yourself.

Whether you are at the beginning stages of your healing journey or this has been a llife long journey, shadow work can be the catalyst for real change. By gaining insight into duality, unconscious patterns and behaviors, you begin to find freedom through a deeper self awareness.

This workshop is a safe space that leads to personal self growth while providing holding space for others that are also on their healing journey.

* Bring journal or paper