NEW WEBSITE COMING SOON!! * 〰️ NEW CLIENT TWO WEEK UNLIMITED $35 〰️

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NEW WEBSITE COMING SOON!! * 〰️ NEW CLIENT TWO WEEK UNLIMITED $35 〰️ *

A collage of four images showing people practicing yoga and meditation, with a central circle containing the text 'MOVE BREATHE RESET'.

OUR NEW WEBSITE IS CURRENTLY BEING CREATED.

STAY TUNED!!

Welcome to Mālama Wellness & Flow 🌿

Formerly Energy Yoga — same space, growing vision.

Our space is evolving, and so are we.

Mālama Wellness & Flow is a wellness and movement space created to support the whole person through chiropractic care, yoga, intentional movement, and restorative practices.

While yoga continues to be an important part of our community, Mālama is growing into something more. A space where movement, nervous system care, hands-on healing, strength, mobility, rest, and connection can exist under one roof.

Our approach is rooted in the belief that wellness isn't one-size-fits-all. Some days you may need to move, strengthen, and challenge yourself. Other days may call for slowing down, restoring, or simply reconnecting with your body. Wherever you are, we want Mālama to be a place where you can show up as you are and find what you need.

You’ll continue to find a variety of yoga and movement classes, from grounding and gentle practices to Vinyasa, strength-focused classes, Yin, and more, alongside chiropractic and wellness services designed to support you beyond the mat.

Our new website is currently in the works, and we can't wait to share a space online that better reflects everything Mālama is becoming.

In the meantime, explore our current offerings, check out the class schedule, and come grow with us. 🌿

Move. Breathe. Strengthen. Restore. Reconnect.

Welcome to Mālama Wellness & Flow.

OUR SERVICES

  • Group Yoga & Fitness Classes

    In studio group yoga and FItness classes for everyone,  no matter what your yoga or fitness experience.
  • Events / Workshops

    Puppies and Yoga is one of the reoccurring events held at the studio.  Providing a fundraiser to give back to the community.
  • Private Sessions - Yoga, Health Coaching, Personal Training

    Private one on one sessions for yoga, inner strength training, energy work, and health coaching.  Individualized sessions are catered to your specific goals and needs.
  • Rent Our Space

    Looking for a beautiful, welcoming space to host your next event? Energy Yoga offers private studio rentals for gatherings, celebrations, workshops, team events, and more. Our calming atmosphere, spacious practice room, and flexible setup make it easy to create the experience you envision. Let us help you bring your event to life in a space that feels intentional, peaceful, and uniquely yours.

    More Info

    Yoga Parties, Pole Dance Parties
  • Pole Dance Classes

    St. Charles Pole Dance Classes