This program combines a refreshing paddle led by Park Rangers on the Dardenne Blueway with a relaxing yoga session led by Marissa from Energy Yoga Studio to create a rejuvenating experience for the mind and body. After completing the 3.5 mile paddle, you will arrive at the take-out point where a certified yoga instructor will guide you through a restorative yoga session designed to stretch and rejuvenate your muscles after your paddle. There is a small number of kayaks available through the parks for $25, and personal vessels are welcome to join for $15. Park kayak rentals include a shuttle to the put- in, the vessel, a paddle, and a lifejacket. Lifejackets are required by all participants, one will be provided to you if you do not have one. Those with personal vessels will be asked to drop them off with a ranger at the 370 Lakeside Blueway access before proceeding to Riverside Landing where they will leave their vehicle and take a shuttle to the put-in. Personal vessels must be at 370 Lakeside by 9:30AM. A limited supply of yoga mats will be provided, participants are welcome to bring their own.

Recommended items to bring: sunscreen, sun hat, sunglasses, plenty of water, snacks, shoes that can get wet, and a towel.

Please call the parks department for additional questions (636)949-7535