Step into the world of Pole Dance with our Intro to Pole Dance Basics Series. This series will consist of three total classes over three weeks, each class is 75min. Oct 25th, Nov 1st, & Nov 8th

You will be introduced to basic spins, tricks, strength conditioning and flexibility training while building confidence to incorporate your own unique style of movement in a supportive environment.

This series is designed for complete beginners or someone who needs a refresher of the basics. Once you have completed the series, you will have a strong foundation to build on.