Join us for the ”FREE YOUR FEET” workshop, a two-hour Continuing Education opportunity for Yoga Teachers and Workshop designed for everyone. Shelly Coffman, C-IAYT and KatelandReese RYT-500 from Sukha Shala will be teaching this fun Workshop at Energy Yoga & Wellness

During the workshop, we will explore the Anatomy & Physiology of the feet and ankles, providing you with a deeper understanding of these essential body parts. You will also learn various Training and Practice Techniques to enhance your yoga practice and improve foot strength and flexibility for everyday life.

In addition, we will discuss Teaching Methodology, equipping you with the knowledge and skills to effectively guide others in focused exercises for the feet. We will also touch upon Yoga Philosophy/Lifestyle and Ethics, exploring the holistic aspects of the feet and their impact on our daily lives.

Prepare to be engaged and entertained as we share fun facts, interactive exercises, and informative discussions. The workshop will culminate in a group Yoga Therapy practice, leaving your feet feeling footloose and fancy-free.

Don’t miss this opportunity to deepen your understanding of your feet and elevate your yoga practice. Sign up for the “FREE YOUR FEET” CEU & Workshop today! You do NOT have to be a Yoga Teacher to enjoy this workshop!