Join Ashley with Namaste Outdoors for an afternoon of creative expression through painting and movement. Let the tribal beats guide your body and your brush as you immerse yourself in the experience. Visual art and dance are both great ways to express what your words may not be able to as well as allow you to move through energy you may be holding onto.

Ashley will guide you through each step of the process so you can move out of your thinking mind and into a creative space. This workshop is also a great way to connect with your sacral chakra as this is the center for creativity.

Spots are limited to 15 creators. In this session we will be painting a mandala on an 18 X 24 in canvas

Reserve your spot here: EventBrite Painting and Movement

*** It is possible that you may get paint on your clothing. Please dress with this in mind.

* ** Studio is located in the back of the building in Suite B.