NEW CLIENT TWO WEEK UNLIMITED $25 〰️

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NEW CLIENT TWO WEEK UNLIMITED $25 〰️ *

A collage of four images showing people practicing yoga and meditation, with a central circle containing the text 'MOVE BREATHE RESET'.
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OUR STUDIO

Energy Yoga is more than a studio—it's a space for empowered movement, genuine healing, and true connection.
Built with intention and rooted in community, we offer a whole-body wellness experience all in one place: yoga, group fitness, personal training, private sessions, and specialty workshops.

Whether you're here to build strength, calm your nervous system, or simply take a moment to breathe, you’ll be met with support, presence, and absolutely no judgment. This is where overwhelm softens, routines become meaningful rituals, and you rediscover what it feels like to truly be in your body.

At Energy Yoga Studio, movement is a celebration, wellness is an act of self-respect, and community is the pulse that brings it all to life.

OUR SERVICES

  • Group Yoga & Fitness Classes

    Class Schedule

    In studio group yoga and FItness classes for everyone, no matter what your yoga or fitness experience.

  • Events / Workshops

    Upcoming Events

    Puppies and Yoga is one of the reoccurring events held at the studio. Providing a fundraiser to give back to the community.

  • Private Sessions - Yoga, Health Coaching, Personal Training

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    Private one on one sessions for yoga, inner strength training, energy work, and health coaching. Individualized sessions are catered to your specific goals and needs.

  • Rent Our Space

    Looking for a beautiful, welcoming space to host your next event? Energy Yoga offers private studio rentals for gatherings, celebrations, workshops, team events, and more. Our calming atmosphere, spacious practice room, and flexible setup make it easy to create the experience you envision. Let us help you bring your event to life in a space that feels intentional, peaceful, and uniquely yours.

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    Yoga Parties, Pole Dance Parties

  • Pole Dance Classes

    Class schedule

    St. Charles Pole Dance Classes